Tai Ji has many forms and is accessible for all ages. In China, you can see many people far over sixty practicing sports.

Are you feeling stressed out and burnt out from the daily grind? Do you need a break from the hustle and bustle of city life? If so, then...

As I arrived in Hamburg half an hour ago, I made my way to the cab stand and took the first one. The driver greeted me with a smile, and...

When we think of stress, we often associate it with negative feelings and emotions. But stress is actually a natural part of life, and...