mindfulness | WorldTribe

Apr 282 min read

My Sunday Reflections: Alleviating Pain Through Tai Ji

Tai Ji has many forms and is accessible for all ages. In China, you can see many people far over sixty practicing sports.

Apr 16, 20231 min read

Next Well-Being Retreat in Croatia

Are you feeling stressed out and burnt out from the daily grind? Do you need a break from the hustle and bustle of city life? If so, then...

Apr 11, 20232 min read

Asking "How are you?"

As I arrived in Hamburg half an hour ago, I made my way to the cab stand and took the first one. The driver greeted me with a smile, and...

Dec 28, 20221 min read

Discover Why Belly Breathing Is a Powerful Tool for Stress Management

When we think of stress, we often associate it with negative feelings and emotions. But stress is actually a natural part of life, and...